"Skanėja" rice in a soft pack

Brown rice (0.5 kg)

Average nutritional value

Nutrition 100 g  

RIA*%

100 g
Energy 1575 kJ 19%
372 kcal 19%
Fat, 2.6 g 4%
of which saturated fat 0.6 g 3 %
Carbohydrates, 77.2 g 29%
of which sugars 0.9 g 1%
Fibre 4.0 g 16%
Protein 7.9 g 16%
Salt 0.02 g 0%

* Reference intake of an average adult (8400 kJ/2000 kcal)

Parboiled rice (0.5 kg)

Average nutritional value

Nutrition 100 g  

RIA*%

100 g
Energy 1527 kJ 18%
360 kcal 18%
Fat, 0.8 g 1%
of which saturated fat 0.1 g 0.5%
Carbohydrates, 79.1 g 29.3%
of which sugars 0.6 g 0.7%
Fibre 2.7 g 10.8%
Protein 7.7 g 15.4%
Salt 0.0 g 0%

* Reference intake of an average adult (8400 kJ/2000 kcal)

 

Parboiled rice (0,8 kg)

Average nutritional value

Nutrition 100 g  

RIA*%

100 g
Energy 1527 kJ 18%
360 kcal 18%
Fat, 0.8 g 1%
of which saturated fat 0.1 g 0.5%
Carbohydrates, 79.1 g 29.3%
of which sugars 0.6 g 0.7%
Fibre 2.7 g 10.8%
Protein 7.7 g 15.4%
Salt 0.0 g 0%

* Reference intake of an average adult (8400 kJ/2000 kcal)

Round rice (0.5 kg)

Average nutritional value 

Nutrition 100 g  

RIA*%

100 g
Energy 1505 kJ 18%
360 kcal 18% 
Fat, 0.6 g 1% 
of which saturated fat 0.2 g  1% 
Carbohydrates, 79.3 g 31% 
of which sugars not found  - 
Fibre 2.8 g  8% 
Protein 6.6 g 13% 
Salt 0.0 g  0% 

* Reference intake of an average adult (8400 kJ/2000 kcal)

 

Jasmine rice (0.5 kg)

Average nutritional value 

Nutrition 100 g  

RIA*%

100 g
Energy 1450 kJ 17%
347 kcal 17% 
Fat, 0.9 g 1% 
of which saturated fat 0.0 g 0% 
Carbohydrates, 72.4 g 28% 
of which sugars not found  -
Fibre 0.6 g  2% 
Protein 12.7 g 25% 
Salt 0.1 g  1% 

* Reference intake of an average adult (8400 kJ/2000 kcal)

 

Long-grain rice (0.5 g)

Average nutritional value 

Nutrition 100 g  

RIA*%

100 g
Energy 1400 kJ 17%
335 kcal 17% 
Fat, 0.6 g 1%
of   which saturated fat 0.1 g 1%
Carbohydrates, 78.4 g 29% 
of   which sugars 0.4 g 0.4% 
Fibre 2.4 g  10% 
Protein 6.9 g 14% 
Salt 0.0 g  0% 

* Reference intake of an average adult (8400 kJ/2000 kcal)

Long-grain rice (0.8 kg)

Average nutritional value 

Nutrition 100 g  

RIA*%

100 g
Energy 1491 kJ 18%
351 kcal 18% 
Fat, 0.6 g 1%
of   which saturated fat 0.1 g 0.5%
Carbohydrates, 78.4 g 29% 
of   which sugars 0.4 g 0.4% 
Fibre 2.4 g  10% 
Protein 6.9 g 14% 
Salt 0.0 g  0% 

* Reference intake of an average adult (8400 kJ/2000 kcal)

Basmati rice (0.8 kg)

Average nutritional value 

Nutrition 100 g  

RIA*%

100 g
Energy 1517 kJ 18%
358 kcal 18%
Fat, 0.8 g 1%
of which saturated fat 0.2 g 1% 
Carbohydrates, 77.9 g 29% 
of which sugars 1.0 g 1% 
Fibre 3.0 g 12% 
Protein 8.2 g 16% 
Salt 0.0 g 0% 

* Reference intake of an average adult (8400 kJ/2000 kcal)

 

Thai long-grain rice (0.8 kg)

Average nutritional value

Nutrition 100 g  

RIA*%

100 g
Energy 1487 kJ 18%
355 kcal 18%
Fat, 1.0 g 1%
of which saturated fat 0.4 g 2%
Carbohydrates, 77.8 g 29%
of which sugars 0.8 g 1%
Fibre 2.3 g 9%
Protein 7.5 g 15%
Salt 0.0 g 0%

* Reference intake of an average adult (8400 kJ/2000 kcal)