"Skanėja" cereals and pulses in a big soft pack

Buckwheat (5 kg)

Average nutritional value 

Nutrition 100 g  

 
Energy 1554 kJ  
367 kcal  
Fat, 3.1 g  
of which saturated fat 0.6 g   
Carbohydrates, 69.3 g  
of which sugars 0.7 g   
Fibre 5.9 g   
Protein 12.6 g  
Salt 0.0 g   

Grinded peas (5 kg)

Average nutritional value 

Nutrition 100 g  

 
Energy 1265 kJ  
302 kcal  
Fat, 1.0 g  
of which saturated fat 0.1 g  
Carbohydrates, 48.5 g  
of which sugars 2.1 g   
Fibre 10.7 g   
Protein 17.9 g  
Salt 0.0 g   

Broken pease (5 kg)

Average nutritional value 

Nutrition 100 g  

 
Energy 1265 kJ  
302 kcal  
Fat, 1.0 g  
of which saturated fat 0.1 g  
Carbohydrates, 48.5 g  
of which sugars 2.1 g   
Fibre 10.7 g   
Protein 17.9 g  
Salt 0.0 g   

 

White beans (5 kg)

Average nutritional value 

Nutrition 100 g  

 
Energy 1400 kJ  
335 kcal  
Fat, 0.9 g  
of which saturated fat 0.2 g   
Carbohydrates, 62.8 g  
of which sugars 8.3 g   
Fibre 20.6 g   
Protein 20.6 g  
Salt 0.0 g   

 

Small beans (5 kg)

Average nutritional value 

Nutrition 100 g  

 
Energy 1405 kJ  
336 kcal  
Fat, 1.2 g  
of which saturated fat 0.3 g   
Carbohydrates, 62.3 g  
of which sugars 2.0 g   
Fibre 24.9 g   
Protein 21.1 g  
Salt 0.0 g   

 

Large white beans (5 kg)

Average nutritional value 

Nutrition 100 g  

 
Energy 1400 kJ  
335 kcal  
Fat, 0.9 g  
of which saturated fat 0.2 g   
Carbohydrates, 62.8 g  
of which sugars 8.3 g   
Fibre 20.6 g   
Protein 20.6 g  
Salt 0.0 g  

 

Red beans (5 kg)

Average nutritional value 

Nutrition 100 g  

 
Energy 1408 kJ  
337 kcal  
Fat, 1.1 g  
of which saturated fat 0.2 g  
Carbohydrates, 61.3 g  
of which sugars 2.1 g   
Fibre 15.2 g   
Protein 22.5 g  
Salt 0.03 g   

 

Chickpeas (5 kg)

Average nutritional value 

Nutrition 100 g  

 
Energy 1580kJ  
378 kcal  
Fat, 6.0 g  
of which saturated fat 0.6 g   
Carbohydrates, 62.9 g  
of which sugars 10.7 g  
Fibre 12.2 g   
Protein 20.5 g  
Salt 0.1 g   

 

Lentils (5 kg)

Average nutritional value 

Nutrition 100 g  

 
Energy 1333 kJ  
319 kcal  
Fat, 1.9 g  
of which saturated fat 0.2 g   
Carbohydrates, 45.7 g  
of which sugars 1.2 g   
Fibre 8.9 g   
Protein 24.4 g  
Salt 0.03 g   

 

Couscous (5 kg)

Average nutritional value 

Nutrition 100 g  

 
Energy 1432 kJ  
342 kcal  
Fat, 1.1 g  
of which saturated fat 0.1 g   
Carbohydrates, 70.0 g  
of which sugars 0.4 g   
Fibre 3.5 g   
Protein 10.2 g  
Salt 0.0 g